•  April 21, 2025
  •  school

🧒 Introduction

As temperatures rise across Birgunj, Delhi, and surrounding regions, it becomes vital for parents and schools to prioritize the health and hydration of children. Summer brings fun and outdoor activities, but also risks like heat exhaustion, dehydration, fainting during assemblies, and more.

At Moonlight English Boarding School, Birgunj, we observe how some children—especially those in younger grades—struggle during intense heatwaves. This blog is designed to help parents, caregivers, and educators better prepare children for the summer season.


🌞 Why Is Summer Safety Important for School-Going Kids?

Young children are more vulnerable to heat-related illnesses due to their smaller body size and developing immune systems. Without proper care, high temperatures can cause:

  • Dehydration

  • Heat rashes

  • Dizziness or fainting

  • Loss of appetite

  • Headaches or fatigue


💧 Hydration is the First Rule of Summer Health

Keyword Target: health tips for school children in summer

Children often forget to drink water during class or while playing. Make hydration fun and frequent by:

  • Packing an insulated water bottle daily

  • Adding slices of lemon or mint for taste

  • Setting a timer or reminder for sipping water every 30–45 minutes

  • Offering coconut water or homemade electrolyte drinks

  • Avoiding sugary soda or packaged juices

➡️ Pro Tip: Dehydration is a major cause of fainting during morning assemblies. Encourage kids to drink a full glass of water before heading out.


👕 Dress Smart for the Heat

Keyword Target: summer safety for kids

Wearing the right clothes can make a big difference:

  • Choose light-colored, loose-fitting cotton uniforms

  • Ensure students wear hats or caps during outdoor activities

  • Apply a child-friendly SPF 30+ sunscreen on arms, face, and neck

  • Avoid closed shoes; opt for breathable sandals or sneakers


🏃 Morning Assembly & Games Safety Tips

Keyword Target: school health tips

Fainting and tiredness during assemblies or sports practice are common in summer. Here’s how schools and parents can manage:

  • Conduct assemblies in shaded areas or reduce time outdoors

  • Ensure children eat a light breakfast (bananas, toast, or eggs)

  • Let children carry a wet cloth/towel to wipe sweat

  • Teachers should identify early signs of dizziness and intervene early

  • Allow kids to take breaks during physical activity


🥗 What to Pack for Summer in the School Bag?

Here’s a checklist every parent can follow:

 

Item Purpose
Water Bottle Prevents dehydration
Small Towel Wipes off sweat
Extra Handkerchief Maintains hygiene
Healthy Snack (Fruit/Nuts) Boosts energy during recess
Hat/Cap Protects from direct sunlight

🏥 Watch Out for These Summer Illnesses

Heat and humidity can trigger health issues like:

  • Prickly heat rashes

  • Upset stomach

  • Sunburns

  • Heat exhaustion
    If any symptoms like vomiting, excessive sweating, or confusion appear, consult a doctor immediately.


💬 Let’s Hear from Parents

“My daughter fainted twice during summer morning drills. Thanks to Moonlight’s new hydration policy, we’ve seen fewer incidents this year.”
Aarati Devi, Parent of Grade 4 student


🏫 What Moonlight School is Doing for Student Safety

At Moonlight School, we understand how climate affects students. Our summer wellness plan includes:

  • Cool drinking water stations across campus

  • Summer assembly in shaded areas

  • Classroom fans checked and maintained regularly

  • Teachers trained to recognize signs of dehydration

We care deeply about the health and well-being of every child.


📌 Final Tips for Parents

  • Avoid sending spicy or fried foods in lunch

  • Encourage kids to rest after school hours

  • Don’t skip breakfast

  • Speak to your child about how they feel during the day


🔗 Ready to give your child a safe, nurturing environment this summer? Register Now

Moonlight School, Birgunj – Your child’s safety and success come first.


💡 Ready to enroll your little one? Register Now

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